Friday Update – 10/2/15

We’re finally in October!

This is hands down my favorite time of the year. The weather is changing, scary movies everywhere & pumpkin everything (yes I’m basic like that).

Halloween is also Lyla’s “birthday” and I can’t believe that means she’s about to be 3! There is a doggy bday party involved with puppy ice cream and costumes…

This past week I’ve been at maintenance level calories because I needed a break from eating at a deficit, this was both for my physical and mental health. So I’m up half a pound but I know what that’s from (monthly lady bloat).

This weeks NSVs:

I finally got myself together and started my YouTube channel!

I’ve planned on doing this since before I started the blog and I’m so excited that it’s finally up and running. I plan on creating content that both supplements the blog and that can stand on its own.

The hardest part was getting over hearing the sound of my own voice in a recording…why didn’t anyone tell me I sounded like that?!??!

Posted my first grocery haul last night, I filmed it about 2 weeks ago on my cell phone but it’s a larger than normal haul with some really good items so I didn’t want to waste the footage. Fun built in game, how many times did I say protein? Hah, didn’t even realize I was saying it that much.

Until my next post just remember,

Hydrate. Satiate. Celebrate.


2 thoughts on “Friday Update – 10/2/15

  1. Kate says:

    Good video! I think I’ll try the B Up bars. I’ve never been much of a Quest fan either, but I like to keep something at work just in case. Also, Lyla is so cute! My dog, Beau, just turned 3 on the 30th of September, and there might have been a birthday sombrero involved…Crazy keto dog ladies unite? Haha.

    Liked by 1 person

    • KtO_Keto says:

      Thanks! Really like the B Up bars, they are all good but the peanut butter & the sugar cookie are my two favorites. There’s also a mint one that I haven’t gotten to try b/c I haven’t seen it locally.

      Her birthday being Halloween is just the perfect excuse for me. Crazy keto dog ladies 4 eva!

      Liked by 1 person

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