Friday Update – 11/20/15

Sorry this is going up a little later than usual. It has been a very long week and I'm so happy it's Friday afternoon! I'm glad to say that if I didn't stress eat this week I've probably worked my way through that particular bad habit, clenching my teeth is another story. On the weight … Continue reading Friday Update – 11/20/15

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Candied Pecans

https://youtu.be/BHs18aiJOM0 I finally made a dessert recipe that I'm proud of! Now that we're into the Holiday season I've been thinking about foods I enjoy this time of year and it didn't take me long to figure out that candied pecans are totally Keto friendly with the right tweaks! To get the crunchy candied coating … Continue reading Candied Pecans