Sorry this is going up a little later than usual. It has been a very long week and I'm so happy it's Friday afternoon! I'm glad to say that if I didn't stress eat this week I've probably worked my way through that particular bad habit, clenching my teeth is another story. On the weight … Continue reading Friday Update – 11/20/15
https://youtu.be/BHs18aiJOM0 I finally made a dessert recipe that I'm proud of! Now that we're into the Holiday season I've been thinking about foods I enjoy this time of year and it didn't take me long to figure out that candied pecans are totally Keto friendly with the right tweaks! To get the crunchy candied coating … Continue reading Candied Pecans
This week was just great all around SVs & NSVs alike. I went on my first real trip since starting Keto last weekend and I actually had an easier time sticking to my macros on the road, lol. Here's just a few of my grab and go meals from my Trip to Texas: Great food … Continue reading Friday Update – 11/13/15
https://www.youtube.com/watch?v=IXkvt2nLC7g This unboxing is a little long so I put some time stamps for each product in the video description section on YouTube. If you want to fast forward to a certain product I'll put those times below. Field Trip Beef Jerky [1:00] Coconut Chai Green Tea [2:20] A&B Pepper Sauce [3:30] Stumptown Coffee Flake … Continue reading October 2015 Keto Delivered Unboxing
https://www.youtube.com/watch?v=elQjVZ7n5r4 This unboxing is a little long so I put some time stamps for each product in the video description section on YouTube. If you want to fast forward to a certain product I'll put those times below. Chef's Cut Chicken Jerky [1:35] Grandpa's Beef Jerky [2:32] Flackers [3:25] Pork Clouds [5:02] Keto Bars [6:15] … Continue reading November 2015 Keto Krate Unboxing
Happy Friday ya'll!!! Well hello November, when did you get here?!? I'm currently sitting at my newish low the day my shark week is to commence, what black magic is this? I'm sure I'll be bloated by tomorrow though... I've been a little busy this week so my schedule is a little off, which means … Continue reading Friday Update – 11/06/15
https://www.youtube.com/watch?v=EoYOi9qeuFw The holiday season is here! Navigating these food fueled months can be difficult while trying to stick to a diet, embrace the power of saying NO and being prepared. It may not be easy but getting through this time of year isn't impossible, just stick to your guns and make a game plan. Until … Continue reading Keto Tip #1 – How to Handle the Holidays!
I'm pleased to announce that ALL of my recipes now have printable links on them! Hopefully that makes it a little more user friendly for everyone. I'm also in the process of getting an instructional video made for each recipe! That's all I really had to say... Oh yeah, Happy Tuesday everybody! Until my next … Continue reading Site Improvements