Friday Update – 01/29/16

I finally did it, I worked up the nerve to take progress pictures and posted my year update on r/keto, it only gave me a small panic attack... y'all I've been putting it off for the longest time b/c I sometimes think I won't see a difference. I also took some updated measurements last night. … Continue reading Friday Update – 01/29/16

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An Unexpected Year

*Long post warning, I am thinking back on a big year of change after all .* The amount that can change within 365 days is amazing, the amount that can change without you actively noticing is even more astonishing. If I were to meet the me from 1 year ago would I recognize her? Would … Continue reading An Unexpected Year

A Year for Growth

I know this is the time of year for resolutions & goals, I hope y'all don't mind if a take a moment to be a little more open and real than usual. Of course I plan on getting to the gym more, tracking my food better & posting more regularly on my blog & youtube channel (but I've had those goals for a while now). Instead of making a list of resolutions this year I made a list of ways to improve as a whole human if possible.