Friday Update – 01/29/16

I finally did it, I worked up the nerve to take progress pictures and posted my year update on r/keto, it only gave me a small panic attack… y’all I’ve been putting it off for the longest time b/c I sometimes think I won’t see a difference.

I also took some updated measurements last night.


Look at dem numbas!

For some reason having physical measurements of my progress makes more of an impact on me than any photo ever could! I also really like seeing the trend in my weight loss on the My Fitness Pal progress chart.


Weight loss is definitely NOT linear!

Sorry to just drops stats and run but I need to get back to work!


Until my next post just remember,

Hydrate. Satiate. Celebrate.

3 thoughts on “Friday Update – 01/29/16

  1. Kimmothy says:

    Fantastic! I’m really frustrated with measurement taking – I don’t trust mine because I can never be sure I’m measuring in the same spots, especially thigh and arm. I need to get a grip on that.


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