The amount that can change within 365 days is amazing, the amount that can change without you actively noticing is even more astonishing. The first sentence from my An Unexpected Year post has never been more true, but in 2016 the things that changed were not for the better. I am not a perfect person and … Continue reading Moving on from 2016
Thanks to some stormy weather I finally had the time to get my YouTube Channel up to date! There are four new videos over there: my latest Keto update, my Mom's first intro/grocery haul, the April Keto Delivered unboxing & my first Favorites video for April. I hope y'all enjoy them! Until my next post … Continue reading My YouTube Channel is up to date!
Things are looking up this week! I'm starting to get back on top of staying under my kcal deficit. I think removing diet soda's and most artificial sweeteners has seriously helped me stop the over eating. I'm not back down to my lowest but I have dropped 3.5 lbs of the water weight I've been … Continue reading Friday Update – 04/29/16
This is going to a little longer than my usual Friday Update but I have a few things to share! Last Friday I celebrated turning 27 years young and was too swept up in birthday festivities to check in, sorry guys. I'm going to give y'all my general update first then I'll post all the … Continue reading Friday Update – 04/15/16
https://www.youtube.com/watch?v=nucNabC_aaI Guys. Guy! GUYS! We just finished W5D3 of C25K without stopping, hyperventilating or dying!!! That a 5 minute warm up walk then 20 minutes of NON STOP JOGGING. What is this life? Now don't get me wrong it felt like 20 minutes, I probably checked the time every 5 minutes, but I could … Continue reading Friday Update – 03/04/16
I have been having some serious inner debates about my eating this week, even after 416 days of tracking Keto old food habits are hard to get over.
Hello! Not much has changed weight wise for me in the past month but I know why, I'm having trouble staying at a deficit and it's showing. I haven't gained, but I also haven't lost, and I've kind of put myself in a weight limbo. I have no trouble admitting that even after 409 days … Continue reading Friday Update – 02/19/16
https://youtu.be/BHs18aiJOM0 I finally made a dessert recipe that I'm proud of! Now that we're into the Holiday season I've been thinking about foods I enjoy this time of year and it didn't take me long to figure out that candied pecans are totally Keto friendly with the right tweaks! To get the crunchy candied coating … Continue reading Candied Pecans
This week was just great all around SVs & NSVs alike. I went on my first real trip since starting Keto last weekend and I actually had an easier time sticking to my macros on the road, lol. Here's just a few of my grab and go meals from my Trip to Texas: Great food … Continue reading Friday Update – 11/13/15
Happy Friday ya'll!!! Well hello November, when did you get here?!? I'm currently sitting at my newish low the day my shark week is to commence, what black magic is this? I'm sure I'll be bloated by tomorrow though... I've been a little busy this week so my schedule is a little off, which means … Continue reading Friday Update – 11/06/15