My desire for a crisp, cool, and refreshing afternoon snack culminated in the creation of these simple cucumber dill bites. Easy to make, easy to eat, and easy on the calorie budget! I call that a summer triple threat.
It feels like a lifetime ago now that I embarked on my journey to build a better chicken burger... okay, okay, it was more like two weeks ago (but who's really counting). After dozens of variations attempted and way too much protein consumed I narrowed it down to a simple flavor combo that is pure … Continue reading Buffalo Chicken Thigh Burgers
https://youtu.be/j_CtXYKL44o I have been working on this recipe for a while and didn't want to share until I had mastered the art of cooking a proper stuffed pepper. Okay so I might not be a "master" but this method is pretty darn successful! This is everything I love about pizza, I've always been a sucker … Continue reading Supreme Pizza Stuffed Peppers
https://youtu.be/zUE45rMYNO8 Now that we're close enough to Fall it's time to break out all of my favorite pumpkin recipes! I've been trying to narrow down the best approach to making a good pumpkin cheesecake, my favorite part of the holiday season is usually a tie between cheesecake and pumpkin pie. These little beauties hit that … Continue reading Low Carb Pumpkin Cheesecakes
https://youtu.be/IUUq9TIuDvs Even though I was feeling a little under the weather I still managed to finish my second full weekend of eating video for y'all! These are my Keto / Low Carb meals from Saturday & Sunday, Sept. 17th & 18th. I'm going to include time stamps for each recipe next to their title because … Continue reading Weekend Eats 2 | Two full days of eating Keto / Low Carb
https://youtu.be/dvx_Hwhrv4A I finally took the time to do a full weekend of eating video and I really enjoyed putting the time and effort into it! I breakdown what types of foods I use to hit my macro goals, in order to keep the video time from running too long I'm making this detailed blog post … Continue reading Weekend Eats with KtO_ Keto
https://youtu.be/j1g07F7X2EQ I finally made another recipe video! Until my next post just remember, Hydrate. Satiate. Celebrate!
https://youtu.be/BHs18aiJOM0 I finally made a dessert recipe that I'm proud of! Now that we're into the Holiday season I've been thinking about foods I enjoy this time of year and it didn't take me long to figure out that candied pecans are totally Keto friendly with the right tweaks! To get the crunchy candied coating … Continue reading Candied Pecans
I'm pleased to announce that ALL of my recipes now have printable links on them! Hopefully that makes it a little more user friendly for everyone. I'm also in the process of getting an instructional video made for each recipe! That's all I really had to say... Oh yeah, Happy Tuesday everybody! Until my next … Continue reading Site Improvements
It's already time for another Keto Delivered review! I did an unboxing earlier this month over on my YouTube channel if you didn't get to see it. This is a great Keto friendly subscription box that provides items from artisans, farmer’s markets and small batch foods. It’s aimed at supporting small businesses while providing high quality goods. … Continue reading Keto Delivered Review – September 2015 Box