Happy Friday y'all! I figured it was time to get back into the habit of posting my weekly updates to keep myself accountable and to get in the habit of regularly blogging, I miss the therapeutic nature of it. I'm someone who generally functions best with planning and a good routine, but some days things … Continue reading Navigating Fast Food – Friday Update 03/10/17
The amount that can change within 365 days is amazing, the amount that can change without you actively noticing is even more astonishing. The first sentence from my An Unexpected Year post has never been more true, but in 2016 the things that changed were not for the better. I am not a perfect person and … Continue reading Moving on from 2016
https://youtu.be/gfWEbxIePc4 Perspective is a hell of a thing. I've been feeling a little stagnant when it comes to progress lately but timehop on facebook helped set me straight today, 4 yrs ago vs now. I used to be sooooo self conscious of my arms and now I go sleeveless without a second thought! This week … Continue reading Friday Update 07/22/16
https://youtu.be/0L2y1XLHpjo This week has been a simple one of getting back into tracking basics. I hope everyone's had a great week! Until my next post just remember, Hydrate. Satiate. Celebrate!
https://youtu.be/jQboH_obMJs I finally posted a new update video! Sorry for disappearing but I really needed the break. Until my next post just remember, Hydrate. Satiate. Celebrate!
https://youtu.be/D8WT6bXjm74 This week has been one of the longest in my life, we lost an amazing member of my family and I'm really struggling with it. Early Sunday morning on Mother's day we learned that my Grandma O. passed away and that's left a hole that's hard to fill. I'm going to honor her memory … Continue reading Watch “Keto Update 05/15/16 with KtO_” on YouTube
https://youtu.be/r-11WfxU1jU I got real with this update, sorry if it's a little long. Until my next post just remember, Hydrate. Satiate. Celebrate!
Thanks to some stormy weather I finally had the time to get my YouTube Channel up to date! There are four new videos over there: my latest Keto update, my Mom's first intro/grocery haul, the April Keto Delivered unboxing & my first Favorites video for April. I hope y'all enjoy them! Until my next post … Continue reading My YouTube Channel is up to date!
I hope everyone's had a great week! I'm still struggling with sticking to my deficit lately but the big grill I did for meal prep last week helped a lot. I made some low carb sausage, regular burgers, smoked Gouda pimento stuffed burgers, grilled jalapeno poppers and a few grilled veggie packets. I honestly forgot … Continue reading Friday Update – 04/22/16
This is going to a little longer than my usual Friday Update but I have a few things to share! Last Friday I celebrated turning 27 years young and was too swept up in birthday festivities to check in, sorry guys. I'm going to give y'all my general update first then I'll post all the … Continue reading Friday Update – 04/15/16